Kudos to the teachers and volunteers most especially to the students who
participated on the St Jude’s annual Terry Fox Run fundraising! The students
were able to showcase their cardiovascular endurance for this event.
Over this week we have been doing some obstacle courses in our P. E class. Obstacle courses are always a ton of fun and are a great way to
incorporate various activities whether you do them inside or out. Work
with what you have including your kids creativity. The options of
what can be done are ENDLESS! Here is just one small example of what
the kids were up to at our gym class.
1) Run for 15 meters
2) 5 Burpees
3) Run for another 10 meters
4) 5 push-ups
5) Run for 15 meters (sprint)
6) 5 Jump squats
7 Cool down (walking)
Hope you enjoy tyring it out with your kids this weekend.
Respectfully,
Mr. Rojas
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